
St-Affrique
Bain de forêt
Let's live the unique experience of a forest bath ! On the program : breathing, relaxation, energetic anchoring, sensory awakening, walking barefoot. An well-being interlude and a magic moment of connection with nature.
I will guide you for a deep immersion in the forest, you'll just have to let yourself be carried in the present moment! It's not « just » a walk, it is a truly accompaniment to well-being, to physical and emotional wellness, to wonderment and to the connexion to yourself and to nature. It's not a naturalistic discovery, but the discovery of your inner self, of the nature and the living world beauty.
It's a internal pathway in the heart of the forest for :
-slow down, take care of yourself
-reduce stress and think positive
-strengthen your immune system
-connect yourself to the forest energie
-connect yourself to nature, source of inner peace
On the program: relaxation postures, meditation, anchoring and conection energetic to the earth, walking barefoot,sensorialmeditation, visualization, conection to the trees.
This immersion in the forest and the exercices proposed will put you in a modificated awarness condition favourable to the reception of the present energies, whether it be those of the trees or those of the lively environement as a whole.
Trees will teach you their wisdom : calm, serenity, anchoring, adaptation, harmonia, support, quest for light.
The courses that I propose are available for anyone, there is not much difference in altitude, it is short distance hikes. In Saint-Affrique and in South Aveyron.
Opening & Prices
opening times
- from 01 january 2023 to 31 december 2023
Rates
Rates 2023
- Single adult : 20,00€
- Single child : 5,00€
- Group, open to all : 40,00€
- Adult group : 30,00€
Methods of payment
American Express
Location
Contacts
Establishment
-
La voie de la nature
12400 St-Affrique - +33 (0)6 60 69 80 08
- gwenrobert6@hotmail.com
- Website
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